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Yoga and Trampoline workshop

January 15, 2017 @ 18:00 - 19:30

I want to start off the Winter season with a wild and wonderful session at Planet Jump.
I’m so excited to be offering this one and a half hour workshop again, which will include yoga, trampoline craziness and sound in one form or the other….I can’t remember when I have laughed so much as the first time I taught it and I was energized in a way that can only be experienced whilst jumping around on trampolines! If I could describe it in one sentence, I would say “It just makes me HAPPY” What can you expect ? Great company to start with. Lots of laughter, core strengthening and dynamic movement, moments of boot-campness, sun salutations, partner work, heart-stretching asana, slow yin-like asana and did I mention lots of laughter?
In this workshop I incorporate both organic and structured yogic movement and though sometimes challenging, i will take into consideration that most of us are beginning jumpers (me too!).
Rest will be on the agenda too. It’s all about the balance after all.
Join me?
Costs 25 euro and there are limited spaces
To book this workshop make an online profile send me a mail and transfer the costs into my account
at bank account NL93 INGB 0002 1388 45 • Sunshine yoga • Den Haag.
As soon as I have received your payment, I will accredit your account manually. You can then book the lessons/courses etcetera that you want to participate in.
Just e-mail me with any inquiries you may have,
go to
http://www.sunshineyoga.nl/index2.php?m=2&p=13&k=%3Cfont_color%3Dlightseagreen%3Ebooking_lessons%3C%2Ffont%3E&t=nl

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Details

Date:
January 15, 2017
Time:
18:00 - 19:30

Organizer

Sunshine yoga DH

Venue

Planet Jump
Stadhoudersplantsoen 28
Scheveningen, 2517 JL Netherlands